Getting braces is a big change for kids, and it can understandably take some time to get used to them. As a parent, you have the power to help your child feel comfortable and confident during the transition. Our Mountain Brook, AL children’s orthodontics office is here to walk you through everything you need to know. From managing discomfort to adjusting daily routines, there are a few simple things you can do to make the process smoother.
Talk About What To Expect
Before your child gets braces, it helps to talk about what’s coming. Let them know their teeth might feel sore for a few days, and eating certain foods will take some practice. Reassure them that any discomfort is temporary and that braces will help them get a great smile. If they have questions, answer them honestly or check with their orthodontist for guidance.
Acknowledge Their Discomfort And Help Them Out
Soreness is normal in the first few days after getting braces or after adjustments. Soft foods like yogurt, mashed potatoes, and smoothies can make eating easier. Over-the-counter pain relievers can also help if needed. Orthodontic wax is great for covering brackets that rub against the inside of their mouth. Encouraging your child to rinse with warm salt water can also soothe irritation.
Stay On Top Of Oral Hygiene
Braces make brushing and flossing more important than ever. Food can easily get stuck in the brackets and wires, leading to plaque buildup. Show your child how to brush carefully around their braces and use floss threaders or orthodontic flossers to clean between their teeth. A water flosser can also make cleaning easier and more effective. To learn more about how to take care of new braces, get in touch with our pediatric orthodontist today.
Adjust Eating Habits Ahead Of Time
Certain foods can damage braces, so it’s good to go over what to avoid and start making diet tweaks before the braces go on—that way, it’s one less change to deal with when they’re adjusting to their new teeth gear. Hard foods like nuts and popcorn can break brackets, while sticky foods like caramel and chewing gum can get stuck. Encourage your child to eat softer foods and cut up crunchy foods like apples and carrots before eating them. It may take some trial and error, but they’ll get the hang of it quickly.
Handle Broken Brackets Or Wires
Even with the best care, brackets or wires can sometimes break. If this happens, don’t panic. If a wire is poking out, use orthodontic wax to cover it until you can get an appointment. If a bracket comes loose, call the orthodontist to see if it needs immediate attention. Remind your child not to pull or bend the wire, as this can make things worse.
Offer Encouragement When They Need It
Braces can sometimes make kids feel self-conscious. Remind them that lots of people go through this, and the results will be worth it. If they’re feeling down, help them focus on the positives—maybe even let them pick fun colors for their braces at the next appointment. If they’re struggling with discomfort or frustration, a little patience and encouragement can go a long way.
Get Professional Support
Adjusting to braces takes time, but with the right support, your child will get used to them in no time. If you’re looking for trusted orthodontic care in the Mountain Brook area, Backus Smiles Orthodontics is here to help. Whether you have questions about care or need an appointment, we’re just one call away. Contact us today to learn more about your child’s orthodontics options and how we can support your child’s smile journey.